Education

HypnoBirthing Childbirth Education

I've been teaching the HypnoBirthing childbirth education curriculum in Southern New Mexico since 2017. In that time I have helped many families prepare for a wide range of birth experiences in hospital and home birth settings. All birthing families can benefit from the knowledge and skills taught through this program for birth and beyond.

The Mongan Method

DEFINITION
HypnoBirthing® is as much a philosophy as it is a technique. It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world in an atmosphere of gentility, calm and joy. When a mother is properly prepared for birthing physically, mentally, and spiritually, she can experience that sort of joy, birthing her baby in an easier, more comfortable, and often, even pain-free, manner. Through a well-thought-out program of deep relaxation, self-hypnosis, special breathing techniques, visualization, affirmations, and education, HypnoBirthing® returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby in safety and with ease.

HypnoBirthing® is based on the belief that severe discomfort does not need to be a natural accompaniment of birthing when a woman is properly prepared and trusts her birthing body.

HypnoBirthing | The Mongan Method

Welcome and a very big CONGRATULATIONS on your pregnancy; children really are the most precious gift to be given. I am very excited that you are considering HypnoBirthing® as an option for the highest quality childbirth education, because it is a journey that needs extra special care. I have trained many couples, using this curriculum; which combines evidence-based birth education and self-hypnosis, to support a calm and positive birth experience. If you are experiencing any fear about your birthing day, then this is the course for you. This course is all about women having calm, beautiful and positive births.

There is no extra fee for birth companions. This is a program for women and their birthing companions (be that partner, husband, mother, sister, friend, doula etc.). It is so important for women to have someone to support their gentle birth wishes that they can trust and rely on. This program gives birth companions a wonderful role, being able to know where you are at and what you will need.

The earlier you start the course the better, as it gives you lots of time to practice all the techniques I teach you. I usually recommend that couples start the course from 20 - 34 weeks pregnant.

I am so thrilled to be able to share this wonderful journey with other women, and to really help women lose the fear and rediscover their natural birthing instinct. I would love the opportunity to be invited to be part of your birth journey, and to teach you this very gentle method of birthing.

Community Childbirth Education Classes
Coming Soon

Breastfeeding 101
Coming Soon

Know Your Rights: Advocacy in Birth 101
Coming Soon

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Community Childbirth Education Classes
Community Childbirth Education Classes
Breastfeeding 101
Breastfeeding 101
Know Your Rights: Advocacy in Birth 101
Know Your Rights: Advocacy in Birth 101

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